Services

60 Minute Vinyasa Classes

A dynamic, breath-guided class that links movement with breathing to build strength, flexibility, and balance. Suitable for all levels, this flow will leave you feeling centered, energized, and refreshed.

60 Minute Yoga-lites

This class blends the strength-building techniques of Pilates with the flexibility and mindfulness of yoga. A perfect combination for improving core strength, balance, and overall flexibility, this session will leave you feeling both energized and centered. Suitable for all levels.

In this 90-minute personalized group session, you'll recieve tailored guidance to suit the unique needs of your group. Whether you're a team, friends, or family, this class fosters connection, builds strength, and promotes relaxation, all in a supportive and comfortable environment. Perfect for groups of any experience level.

Private Group Classes

Workshops

Our yoga workshops dive deeper into specific themes or techniques, offering a focused and immersive experience. Whether exploring advanced poses, mindfulness practices, or breathing techniques, these workshops are designed to enhance your practice and deepen your understanding of yoga.

Day Retreats

Recharge and rejuvenate with our day retreats, where yoga, meditation, and mindful practices come together to reconnect with themselves, find inner peace, and cultivate balance.

Photos
Community Events
Crafting Parties
Other Private Events

Studio Bookings / Private Events

Special Offers!!

True Yoga now offers Class Cards at a discounted rate for ALL practitioners with experience at ALL levels!

With our class card, you can participate in a limited amount of classes, with access to ANY session within a 30-day period. The class card becomes valid at the date of your first booked session. Once the total amount of sessions have been exhausted or the windowframe has closed, you will automatically become eligible for repurchase at the rate listed, including discounts if applicable.